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Food powers the cells and may affect some of the body’s other components, including hormones, such as testosterone. Regardless of the reason you’re experiencing low testosterone, treatment options are available to increase testosterone or reduce unwanted side effects. On the other hand, changes in the body that occur as a result of sleep apnea can lead to low testosterone levels. If they do, lower testosterone levels may not be the only cause.

Multiple-herb blends may also come with additional ingredients, like B vitamins, to boost energy or zinc for prostate health. Testosterone-enhancing supplements contain a range of herbal ingredients believed to naturally raise "T" levels, without the nasty side effects of testosterone replacement therapy.

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